Core - Aqua Energy

Sport & Games


Wednesday Jun 23 from 12:00am, to 12:00am
Wednesday Jun 30 from 12:00am, to 12:00am
Wednesday Jul 7 from 12:00am, to 12:00am
Wednesday Jul 14 from 12:00am, to 12:00am
Wednesday Jul 21 from 12:00am, to 12:00am
Wednesday Jul 28 from 12:00am, to 12:00am
Wednesday Aug 4 from 12:00am, to 12:00am
Wednesday Aug 11 from 12:00am, to 12:00am
Wednesday Aug 18 from 12:00am, to 12:00am



Core (formerly CXWORX) Conducted in the Group Fitness Studio. Based on scientific research, this program is the ultimate way to get a tight and toned core. With dynamic training that targets your abs, glutes, back, obliques, and “slings” connecting the upper and lower body. WARNING: THIS PROGRAM IS NOT SUITABLE DURING ANY STAGE OF PREGNANCY


See also…