CrossFit 3850: HYBRID HUSTLE IS COMING
Get ready to run, lift, and push your limits at CrossFit 3850: Hybrid Hustle— our Hyrox-inspired fitness challenge happening Saturday, October 11th, 2025.
Take it on solo or pair up with your gym bestie to complete 8 workout stations, each separated by a block run. It’s a full-body fitness test packed with strength, endurance, and serious fun!
Registrations open soon— and yes, you’ll get an exclusive Hybrid Hustle tee when you sign up!
FOLLOW our socials to know when registrations go live.
Location: CrossFit 3850, 249 Somerton Park Road, Sale, Vic .
Movements will include:
1km Ski, Row, Run
Deadlift:
RX: 100/70Kg Barbell S: 85/55kg Barbell
Box Jumps 24”/20”
Burpees
Farmers carry
RX: 2x 32/24kg kettlebell S: 2x 24/16kg kettlebell
Weighted lunge on the spot:
RX: 2x 25/15kg dumbbell S: 2x 20/10kg dumbbell
Wall Balls: RX: 9/6kg S: 6/4kg
