A guided mindfulness walk, bathing our senses in nature.
These gatherings offer sacred space to slow down, unwind stress and tension, and simply be - mindfully present with yourself, each other and Earth.
We’re thrilled to partner with EcoGipps in Maffra West Upper, sharing a vision to open this new home for nature-led experiences and gatherings that honour these sacred forests and rivers, rekindling deep human-nature connections and relationships – guided by nature’s wisdom and rhythms.
Whether you are new to forest bathing (guided mindfulness walk with nature) or nature meditation, or you have gathered with us before, you are warmly welcome.
Flow of the morning:
9.30am-12.00pm Guided Forest Bathing Walk in silence (ages 18+)
Gently awaken the senses, unwind & rekindle your human-nature connection with;
- guided mindful presence and sensory awakening practice, inviting relaxation & stress release
- guided nature meditation (perfect for beginners) with soothing sounds of koshi chimes overlooking the river, offering calm & inner stillness - calling you inward for a gentle reset
12.00-12.30pm
We close our time together with forest tea & native treats - moments to honour our shared experience in community with Earth, gentle reflections and integration.
This is your invitation to slow down, unwind, come home to the breath and nourishing earth, restoring your wellbeing with nature’s calming presence and natural sanctuary.
In the spirit of nature tending, 10% p/registration is donated to EcoGipps for their ongoing revegetation programs. Why not stay overnight and explore this beautiful region? Visit booking.com
I look forward to sharing these nourishing experiences with you, making our time in nature and community sacred once more.
With deep respect and care,
Sue
