Sale Mini Tri

The established Sale format runs on Wednesday evenings at Aqua Energy from November to March, with kids and senior waves, PB-based points and a family-friendly setup. Confirm the next season's dates with the club.

• Start times: Registration opens 5:30pm, kids start at 5:45pm, senior waves from 6:15pm.

Course details

Kids Micro

Minimum age 5. 25m swim in the outdoor pool, 500m cycle and 100m run.

Kids Mid

Minimum age 7. 50m swim in the 50m pool, 2km cycle (two loops) and 500m run (one loop).

Kids Long

Minimum age 10. 100m swim in the 50m pool, 4km cycle (four loops) and 1km run (two loops).

Senior

Minimum age 12. 200m swim (4 pool laps), 11km ride and 2km run.