Liz Reflexology

Reflexology is based on the principle that there are reflexes in the feet, hands and face that correspond to all the organs, glands and parts of the body. It is a unique method on using the thumb and forefinger to work into these areas to promote relaxation and bring restore balance to all areas of the body and mind. It is great for relieving stress and anxiety and may help with depression, sleep, headaches, sinus, digestive issues, back/hip/knee/leg pain, arthritis, hormonal imbalances and auto-immune conditions.